To my freinds...

First off let me say that I feel blessed for having as many dear friends as I do. There is something to be said by having lived in so many different places over the years and with that comes having made so many terrific and diverse friends!
 Being so close to so many does tend to have an effect on me. I feel their pain and their joy. Currently, I have a great many friends that are going through big changes in their lives, those changes range ever so greatly. From the death of a child, a parent or even of a spouse to something as lovely as the beginning of a new life or even a lifetime of love with a new marriage. There are (I am sad to say) a large handful of friends who are dealing with the mixed feelings of pain and relief at the end of a long term relationship and those friends who are experiencing the roller coaster of emotions when their child child goes off to college (out of state) for the first time. I have friends that are in the process of moving- across the country and across an ocean (or two).
Of course there are all sorts of things going on around me as well...my daughter Hannah is now a senior in high school and this is our last year with her at home and all too soon we will be empty nesters. My dear friend Liz (of whom I am super proud of) had gastric bypass surgery a year ago. She is at her goal weight and looks amazing! I know that it was not an easy decision for her to make or easy to work through the emotional journey to her decision to get this weight loss surgery. But she's done it and seeing her before and after photo (they were taken 1 year apart) well frankly the pictures moved me to cry tears of joy! 
Now there's me, I'm onto something big here myself. I do listen to my sister-in-law when she talks about health and fitness- even if she doesn't think so. She's an amazing person who inspires me. Her determination to fight depression through exercise so many years ago now has her certified and teaching a variety of fitness classes at a handful of different gyms. The woman has a following! Trust me, everyone enjoys her classes. It's not that I want to be her when I grow up, I just want to be healthy like her. She's an all around good egg and well, she's fun to be around!

Now for my own journey- I want to be thin again. Not that I'm not happy with who I am as a person, I think that I'm great, LOL! But seriously, I'm out of shape and now I'm finally out of the public eye... I can't begin to tell you how I LOVE being able to go someplace and not have everyone in the building know who I am and who I am married to because of his job. There truly is something to be said about anonymity! I no longer feel self conscious about going to the gym, donning athletic wear, grunting while working out with weights or sweating my ass off on the elliptical machine. We all work at our own pace and have to set realistic goals for ourselves. I've been losing weight and best of all- it's be staying off! Now for me to kick things up a notch. I'm now exercising 5 days a week and I've joined a cycling group which meets up twice a week. I want to get out and be more active and see things at the same time- what better way to do that than cycling! 

I've decided that I want to meet and make friends with people that have things in common with me (you know, besides status of being "retired" my sex or age).  For example, I joined a woman's group earlier this year and lets just say that besides being a woman and having that "retired" status, I have nothing in common with these women what so ever! 

I'm still very much a creative crafty type person, and I look forward to getting back into paper crafting as soon as this scrapbook/quilt studio of mine is completed. For now I keep myself happy by creating small projects that I can work on  in my spare bedroom. Enjoy your day, I'm off to the gym and then a bike ride!